Resident Wellness

Over the course of your time as a resident you will face numerous pressures — both professional and personal.

Whether you’re seeking support around stress and time management, looking to improve your communication at work or with loved ones, learning ways to manage moods (depression, anxiety), or dealing with a loss or life transition, here at the Resident Wellness Office (RWO), we’re here to listen.

We offer:

  • Free and confidential counselling for individuals and couples (in-person and over the phone/Skype)
  • Group support
  • Referrals to community resources and other helping professionals
  • Workshops on relevant health and wellness topics
  • Up-to-date online resources
  • Community events

About Us

Meet the Resident Wellness Office team and learn more about the RWO’s vision.

List of Services

A list of workshops and group supports that you can request for your program.


Have a question about our services? Browse a list of frequently asked questions.

Wellness Blog

Read our wellness blog for healthy advice, recipes, and more.


Check out RWO events, like Resident Talent Night, or browse a list of community events taking place across B.C.


Explore wellness resources, including our digital wellness guidebook and library.

Get Help

Find a list of confidential support services.


Vancouver office: 604 875 4111 x 23055
Toll-free: 1 855 675 3873
Surrey office: 604 581 2211 x 774588 (Thursdays only)


Diamond Health Care Centre (VGH):
10th Floor, Room 10203 and 10228

Surrey Memorial Hospital:
Room 3-622, Critical Care Tower

Royal Columbian Hospital:
Sherbrooke Conference Room M-24

**WE HAVE MOVED!** Our Vancouver office is now located on the 10th Floor of the Diamond Health Care Centre (2775 Laurel St.)
Elizabeth Sabine, M.Ed., RCC: Room 10203
Kion Davies, M.Ed., RCC: Room 10228

Hours: Monday to Friday, 8am – 4pm with evening appointments available on certain days of the week.

For urgent needs outside of these hours, please contact alternative services listed here.