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A peaceful evening on the lower trails of Mount Seymour, North Vancouver BC
Megan Roche, M.D., and David Roche host a podcast called Some Work, All Play, focusing on a number of topics from the standpoint of self-compassion and unconditional love while offering evidence-based research to offer insight into different discussions. In their most recent episode, the Roche’s discuss the challenges, complexities, and beauty of relationships, particularly in challenging times such as in a pandemic. Other recent topics include harnessing the superpower of kindness to navigate change and uncertainty, and how to look for hope in challenging situations. Have a listen and enjoy!