This UBC Changed My Practice article provides practical and effective tools to help your mental health during the specific demands of the pandemic, from the perspective of a physician. Please reach out to the Resident Wellness Office if you would like additional support or resources!
![](https://postgrad.med.ubc.ca/wp-content/uploads/2020/12/BBDBB2F8-3AFD-48D5-8E79-2B72F6BF95F0-300x300.jpg)
View of sunset over Howe Sound from Hollyburn, West Vancouver, BC