The University of British Columbia
UBC - A Place of Mind
The University of British Columbia
Faculty of MedicinePostgraduate Medical Education
  • Applicants
    • Training Programs
    • Residency Training
    • Postgraduate Visiting Electives
    • Postgraduate Trainees
    • Postgraduate Fellows
    • Area of Focused Competence (AFC) Trainees
    • International Medical Graduates
    • Internationally-Sponsored (Visa) Trainees
  • Current Trainees
    • New Resident Registration Guide
    • Resident Resources
    • Policies & Procedures
    • Resident Reimbursements
    • Prescription Privileges
    • Resident Management System (RMS)
    • Residents as Teachers
    • Research
    • Transition into Practice Program (TIP)
    • Clinical Educator Fellowship Program
    • Competency Based Medical Education
    • Resident Counselling & Peer Support Office
  • Faculty + Staff
    • PGME Hub Intranet Site
    • Faculty Appointments
    • Policies & Procedures
    • Guide for Program Directors
    • Learning Environment Modules
    • Competency Based Medical Eduation
    • Quality Improvement and Patient Safety (QIPS)
    • Report PD & PA changes
  • About PGME
    • Contacts
    • Mission Statement
    • Academic Governance & Terms of Reference
    • Accreditation
    • Contact Form
  • Mistreatment Help
  • Resident Help
Home / Endurance versus resiliency: thriving in the face of adversity

Endurance versus resiliency: thriving in the face of adversity

May 19, 2020

View of the Seymour Valley, Lynn Peak, and the Needles from Devil’s Thumb on Mount Seymour in North Vancouver

Steph Davis is a professional climber, free solo climber, skydiver, BASE jumper, and writer. She is known for many first female ascents of challenging routes in Patagonia and throughout the US, as well as many successful first female free solo attempts.

In her TedXTalks presentation, she shares her experiences in the mountains as opportunities to develop her ability to endure adversity and challenging events. She shares many times where she has endured extreme sleep deprivation, dangerous weather, dehydration, hunger, and cold to survive challenging situations in the mountains through shutting down emotions as a coping mechanism to simply get a task done. She describes enduring simply as “getting the job done and not giving up”.

However, she identifies the difference between endurance in challenging situations and developing resiliency. She explains that resiliency is about choosing to let go the fear of the unknown, of taking risks, and of accepting the unpredictability of life.

You can read more about Steph Davis’ thoughts and experience on her website, High Infatuation.

TAGS: #Health Highlights #resident wellness
Back
Prev Next

Connect with UBC PGME

Contact Us

Tel: 604 675 3781
Fax: 604 675 3779
Email: postgrad@postgrad.med.ubc.ca

 

Contact Us

New Resident?

Check out the New Resident Registration Guide

Postgraduate Medical Education
Faculty of Medicine
City Square
200 - 555 West 12th Ave
Vancouver, BC Canada V5Z 3X7
Tel 604 675 3781
Fax 604 675 3779
Website postgrad.med.ubc.ca/
Email postgrad@postgrad.med.ubc.ca
Find us on
     
Back to top
The University of British Columbia
  • Emergency Procedures |
  • Terms of Use |
  • Copyright |
  • Accessibility