The Resident Wellness Office is excited to welcome Nish Laszczuk to the Resident Wellness Team! Nish joined the RWO in April 2022. She is a Registered Social Worker with the BC College of Social Workers as well as the Ontario College of Social Workers. Nish will currently be providing Individual Counselling support via Zoom and […]
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The Resident Wellness Office could not be more thrilled to announce that we are now offering Elder Support as of April 2022. We are honoured to have been connected with Elder Jean Wasegijig who is Odawa First Nation, from the Wikwemikoong Reserve in northern Ontario. Elder Jean is of the Bear Clan and her traditional name is […]
Read MoreRegistration now open for this year’s Practice Survival Skills Conference: What I Wish I Knew in My First Years of Practice taking place Saturday, June 12. Join for practical tips, virtual exhibit & job fair! Practice Survival Skills Conference: What I Wish I Knew in My First Years of Practice Jun 12 (Sat) | 0900–1400 PDT +Add to […]
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Mindfulness for Healthcare A FREE VIRTUAL SUMMIT • May 20-23, 2021 Learn how mindfulness and compassion practices can support patient care, personal well-being, and an inclusive healthcare system. Please visit the website for information about how to register!
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Created by a group of UBC residents who are also parents, this comprehensive UBC Resident Parenting Guide provides information for those who are parents during residency!
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This Transition Resource Guide has been developed by counsellors working in UBC Housing to help people across the whole UBC Community to address the challenges of transitions in the times we are in right now.
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The Resident Wellness Office is excited to share the dates for our next session of the Aim, Focus, Release Support Group for Residents on Leave! The Support Group uses the evidence-based approach of Mindful Self-Compassion to develop healthy coping skills to challenging situations. Dates: April 29th, April 26th, May 3rd, May 11th Facilitated via Zoom […]
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The Wellbeing Convene is a free online webinar series focused around various topics in wellness for members of the Faculty of Medicine community, including residents, graduate students, and medical students. Upcoming webinars include Growing Resilience and Yoga & Activism for Wellbeing! Visit their homepage for further information and registration links.
Read MoreRunners and cooks Shalane Flanagan and Elyse Copecky have developed many nourishing recipes to fuel busy people! Enjoy this chilli recipe! Shalane and Elyse are the authors of the Run Fast East Slow cookbook, full of nourishing meals, snacks, drinks, and sauces for busy athletes- and doctors! 😉
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Over a year ago, I wrote an article for the online media organization Trail Sisters, which works to increase inclusivity and accessibility for women accessing trails. This article looks into continuing to work through challenging situations in the face of self doubt. Particularly in the stress and uncertainty of the pandemic, I think reflecting on […]
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