Resident Wellness

Over the course of your time as a resident you will face numerous pressures — both professional and personal.

Whether you’re seeking support around stress and time management, looking to improve your communication at work or with loved ones, learning ways to manage moods (depression, anxiety), or dealing with a loss or life transition, here at the Resident Wellness Office (RWO), we’re here to listen.

We offer:

  • Free and confidential counselling for individuals and couples (in-person and over the phone/Skype)
  • Group support
  • Referrals to community resources and other helping professionals
  • Workshops on relevant health and wellness topics
  • Up-to-date online resources
  • Community events

About Us

Meet the Resident Wellness Office team and learn more about the RWO’s vision.

FAQs

Have a question about our services? Browse a list of frequently asked questions.

Wellness Blog

Read our wellness blog for healthy advice, recipes, and more.

Events

Check out RWO events, like Resident Talent Night, or browse a list of community events taking place across B.C.

Resources

Explore wellness resources, including our digital wellness guidebook and library.

Get Help

Find a list of confidential support services.

Contact

Phone: 604 675 3873 | Toll-free: 1 855 675 3873

For general inquiries and to schedule an appointment, please call: 604 875 4111 x 21088.

Email: resident.wellness@ubc.ca

Locations: Vancouver General Hospital and Surrey Memorial Hospital

Hours: Monday to Friday, 8am – 4pm with evening appointments available on certain days of the week.

For urgent needs outside of these hours, please contact alternative services listed here.